How to grill vegetables
|Vegetable||Grilling Time (in Minutes)|
|Onions, red or Vidalia||5-8|
|New potatoes, halve||5-8|
|Sweet potatoes, sliced||5-10|
|Squash, sliced lengthwise||5-7|
|Zucchini, sliced lengthwise||5-7|
- Clean and prepare vegetables.
- Brush both sides of vegetables with marinade of choice.
- Grill vegetables, turning once, for indicated grilling time. Brush vegetables with marinade during grilling to ensure they stay moist and flavorful.
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Nutrition Information per serving
Nutrient content will vary greatly depending on vegetables chosen and how much marinade is used on the vegetables. Vegetables generally have between 15-25 calories per 1/2 cup.
Starchy vegetables such as potatoes have 60-90 calories per 1/2 cup.
Recipe: Olive Oil and Lemon Grilling Marinade
- 1/3 cup olive oil
- Juice of 1 lemon or 3 tablespoons bottled lemon juice
- 1 teaspoon lemon thyme or thyme, if available
- Freshly ground pepper to taste
- Combine all ingredients in a small container.
- When brushing on vegetables, swirl the mixture around with the brush often to keep the oil and lemon combined.
Next: How to steam vegetables